Chris Williams 5:02 row
1,013m
Meters
5:02.3
Time
2:29.2
Pace
55
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 129 |
September 21, 2020 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.3 | 1,013m | 2:29.2 | 105 | 662 | 22 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 23 |
| 5:02.3 | 5m | 3:50.0 | 29 | 399 |
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Workout Graph
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