Chris Williams 4:50 row

1,015m

Meters

4:50.6

Time

2:23.1

Pace

57

Calories

Average Watts119
Calories Per Hour710
Stroke Rate24
Stroke Count114
Drag Factor129

September 21, 2020 12:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:50.6 1,015m 2:23.1 119 710 24
4:50.6 1,016m 2:23.0 120 711 24

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Workout Graph

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