Chris Williams 1000m row
1,000m
Meters
3:32.6
Time
1:46.3
Pace
74
Calories
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1302 |
| Stroke Rate | 28 |
| Stroke Count | 100 |
| Drag Factor | 213 |
September 24, 2020 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:32.6 | 1,000m | 1:46.3 | 291 | 1302 | 28 |
| 0:41.6 | 200m | 1:44.0 | 311 | 1370 | 30 |
| 0:40.7 | 400m | 1:41.7 | 332 | 1443 | 30 |
| 0:43.7 | 600m | 1:49.2 | 268 | 1223 | 29 |
| 0:43.8 | 800m | 1:49.5 | 267 | 1217 | 27 |
| 0:42.8 | 1,000m | 1:47.0 | 286 | 1283 | 28 |
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Workout Graph
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