Chris Williams 8:17 row
1,760m
Meters
8:17.7
Time
2:21.3
Pace
100
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 24 |
| Stroke Count | 204 |
| Drag Factor | 129 |
September 24, 2020 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:17.7 | 1,760m | 2:21.3 | 124 | 726 | 24 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 25 |
| 8:17.7 | 663m | 2:29.0 | 106 | 663 | 24 |
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Workout Graph
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