Chris Williams 2x1000m/1:30r row
2,000m
Meters
8:29.4
Time
2:07.3
Pace
124
Calories
| Rest Distance | 271m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,271m |
| Overall Time | 11:29.4 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 25 |
| Stroke Count | 249 |
| Drag Factor | 129 |
October 04, 2020 11:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:29.4 | 2,000m | 2:07.3 | 169 | 883 | 25 | |
| 4:19.8 | 1,000m | 2:09.9 | 160 | 849 | 26 | |
| 4:09.7 | 1,000m | 2:04.8 | 180 | 918 | 25 | |
| r271m |
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Workout Graph
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