Chris Williams 5:06 row
1,017m
Meters
5:06.4
Time
2:30.6
Pace
54
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 23 |
| Stroke Count | 122 |
| Drag Factor | 132 |
October 05, 2020 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.4 | 1,017m | 2:30.6 | 102 | 652 | 23 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 24 |
| 5:06.4 | 17m | 3:08.2 | 52 | 480 | 9 |
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Workout Graph
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