Chris Williams 30:00 row
6,731m
Meters
30:00.0
Time
2:13.7
Pace
399
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 25 |
| Stroke Count | 748 |
| Drag Factor | 136 |
October 08, 2020 19:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,731m | 2:13.7 | 146 | 803 | 25 |
| 6:00.0 | 1,332m | 2:15.1 | 142 | 788 | 25 |
| 12:00.0 | 1,333m | 2:15.0 | 142 | 789 | 24 |
| 18:00.0 | 1,339m | 2:14.4 | 144 | 795 | 25 |
| 24:00.0 | 1,371m | 2:11.2 | 155 | 832 | 25 |
| 30:00.0 | 1,357m | 2:12.6 | 150 | 816 | 26 |
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Workout Graph
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