Chris Williams 1:28 row
211m
Meters
1:28.8
Time
3:30.4
Pace
10
Calories
Average Watts | 38 |
---|---|
Calories Per Hour | 429 |
Stroke Rate | 20 |
Stroke Count | 29 |
Drag Factor | 133 |
October 08, 2020 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:28.8 | 211m | 3:30.4 | 38 | 429 | 20 |
1:28.8 | 211m | 3:30.4 | 38 | 429 | 20 |
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