Chris Williams 4:58 row
1,013
Meters
4:58.0
Time
2:27.0
Pace
56
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 152 |
October 15, 2020 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.0 | 1,013 | 2:27.0 | 110 | 678 | 24 |
| 4:58.0 | 1,013 | 2:27.0 | 110 | 678 | 24 |
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Workout Graph
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