Chris Williams 1000m row
1,000
Meters
3:32.3
Time
1:46.1
Pace
75
Calories
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1307 |
| Stroke Rate | 32 |
| Stroke Count | 115 |
| Drag Factor | 143 |
October 19, 2020 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:32.3 | 1,000 | 1:46.1 | 293 | 1307 | 32 |
| 0:43.1 | 200 | 1:47.7 | 280 | 1262 | 31 |
| 0:42.5 | 400 | 1:46.2 | 292 | 1304 | 34 |
| 0:42.5 | 600 | 1:46.2 | 292 | 1304 | 32 |
| 0:42.4 | 800 | 1:46.0 | 294 | 1311 | 33 |
| 0:41.9 | 1,000 | 1:44.7 | 305 | 1348 | 34 |
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Workout Graph
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