Chris Williams 1000m row
1,000
Meters
4:22.3
Time
2:11.1
Pace
59
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 26 |
| Stroke Count | 114 |
| Drag Factor | 142 |
October 26, 2020 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.3 | 1,000 | 2:11.1 | 155 | 833 | 26 |
| 0:56.5 | 200 | 2:21.2 | 124 | 727 | 27 |
| 0:55.9 | 400 | 2:19.7 | 128 | 741 | 24 |
| 0:46.1 | 600 | 1:55.2 | 229 | 1086 | 30 |
| 0:52.2 | 800 | 2:10.5 | 157 | 841 | 25 |
| 0:51.6 | 1,000 | 2:09.0 | 163 | 861 | 26 |
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Workout Graph
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