Chris Williams 1000m row
1,000
Meters
4:27.5
Time
2:13.7
Pace
59
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 25 |
| Stroke Count | 113 |
| Drag Factor | 132 |
November 26, 2020 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.5 | 1,000 | 2:13.7 | 146 | 803 | 25 |
| 0:55.6 | 200 | 2:19.0 | 130 | 748 | 27 |
| 0:52.9 | 400 | 2:12.2 | 151 | 820 | 26 |
| 0:53.0 | 600 | 2:12.5 | 150 | 817 | 26 |
| 0:53.0 | 800 | 2:12.5 | 150 | 817 | 24 |
| 0:52.9 | 1,000 | 2:12.2 | 151 | 820 | 25 |
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Workout Graph
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