Chris Williams 15:35 row

3,514m

Meters

15:35.2

Time

2:13.0

Pace

209

Calories

Average Watts149
Calories Per Hour811
Stroke Rate25
Stroke Count391
Drag Factor122

November 29, 2020 16:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:35.2 3,514m 2:13.0 149 811 25
5:00.0 1,104m 2:15.8 140 780 25
10:00.0 1,120m 2:13.9 146 801 25
15:00.0 1,159m 2:09.4 161 855 26
15:35.2 132m 2:13.3 148 808 22

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Workout Graph

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