Chris Williams 10:11 row
2,263m
Meters
10:11.8
Time
2:15.1
Pace
132
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 24 |
| Stroke Count | 255 |
| Drag Factor | 114 |
November 30, 2020 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:11.8 | 2,263m | 2:15.1 | 142 | 787 | 24 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 25 |
| 10:11.8 | 35m | 2:48.5 | 73 | 551 | 15 |
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Workout Graph
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