Chris Williams 12:07 row
2,513m
Meters
12:07.3
Time
2:24.7
Pace
139
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 25 |
| Stroke Count | 298 |
| Drag Factor | 117 |
December 01, 2020 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:07.3 | 2,513m | 2:24.7 | 116 | 697 | 25 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 25 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 25 |
| 12:07.3 | 442m | 2:24.0 | 117 | 703 | 25 |
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