Chris Williams 5:32 row
1,176
Meters
5:32.9
Time
2:21.5
Pace
66
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 26 |
| Stroke Count | 144 |
| Drag Factor | 117 |
December 02, 2020 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:32.9 | 1,176 | 2:21.5 | 123 | 724 | 66 | 26 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 27 |
| 5:32.9 | 92 | 2:58.8 | 61 | 510 | 4 | 20 |
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Workout Graph
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