Chris Williams 13:37 row

3,032m

Meters

13:37.1

Time

2:14.7

Pace

179

Calories

Average Watts143
Calories Per Hour792
Stroke Rate26
Stroke Count353
Drag Factor113

December 03, 2020 08:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
13:37.1 3,032m 2:14.7 143 792 26
5:00.0 1,089m 2:17.7 134 760 27
10:00.0 1,117m 2:14.2 145 797 26
13:37.1 826m 2:11.4 154 830 25

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Workout Graph

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