Chris Williams 5:04 row
1,142m
Meters
5:04.1
Time
2:13.1
Pace
68
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 124 |
December 04, 2020 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.1 | 1,142m | 2:13.1 | 148 | 810 | 25 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 26 |
| 5:04.1 | 11m | 3:06.3 | 54 | 486 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.