Chris Williams 12:04 row
2,515m
Meters
12:04.3
Time
2:23.9
Pace
140
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 26 |
| Stroke Count | 314 |
| Drag Factor | 117 |
December 07, 2020 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:04.3 | 2,515m | 2:23.9 | 117 | 703 | 26 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 26 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 26 |
| 12:04.3 | 443m | 2:20.2 | 127 | 736 | 26 |
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