Chris Williams 5000m row
5,000m
Meters
19:54.4
Time
1:59.4
Pace
332
Calories
Average Watts | 205 |
---|---|
Calories Per Hour | 1006 |
Stroke Rate | 27 |
Stroke Count | 551 |
Drag Factor | 118 |
December 07, 2020 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:54.4 | 5,000m | 1:59.4 | 205 | 1006 | 27 |
4:00.7 | 1,000m | 2:00.3 | 201 | 991 | 28 |
3:58.9 | 2,000m | 1:59.4 | 205 | 1006 | 28 |
3:59.7 | 3,000m | 1:59.8 | 203 | 999 | 28 |
4:01.0 | 4,000m | 2:00.5 | 200 | 988 | 27 |
3:54.1 | 5,000m | 1:57.0 | 218 | 1051 | 28 |
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Workout Graph
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