Chris Williams 5000m row

5,000m

Meters

19:54.4

Time

1:59.4

Pace

332

Calories

Average Watts205
Calories Per Hour1006
Stroke Rate27
Stroke Count551
Drag Factor118

December 07, 2020 13:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:54.4 5,000m 1:59.4 205 1006 27
4:00.7 1,000m 2:00.3 201 991 28
3:58.9 2,000m 1:59.4 205 1006 28
3:59.7 3,000m 1:59.8 203 999 28
4:01.0 4,000m 2:00.5 200 988 27
3:54.1 5,000m 1:57.0 218 1051 28

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Workout Graph

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