Chris Williams 10:04 row
2,048m
Meters
10:04.9
Time
2:27.6
Pace
112
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 25 |
| Stroke Count | 262 |
| Drag Factor | 111 |
December 07, 2020 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.9 | 2,048m | 2:27.6 | 109 | 673 | 25 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 26 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 26 |
| 10:04.9 | 13m | 3:08.4 | 52 | 479 |
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Workout Graph
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