Chris Williams 4:38 row
1,014m
Meters
4:38.8
Time
2:17.4
Pace
59
Calories
Average Watts | 135 |
---|---|
Calories Per Hour | 763 |
Stroke Rate | 23 |
Stroke Count | 108 |
Drag Factor | 119 |
December 09, 2020 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:38.8 | 1,014m | 2:17.4 | 135 | 763 | 23 |
4:38.8 | 1,015m | 2:17.3 | 135 | 764 | 23 |
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Workout Graph
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