Chris Williams 4:38 row

1,014m

Meters

4:38.8

Time

2:17.4

Pace

59

Calories

Average Watts135
Calories Per Hour763
Stroke Rate23
Stroke Count108
Drag Factor119

December 09, 2020 08:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:38.8 1,014m 2:17.4 135 763 23
4:38.8 1,015m 2:17.3 135 764 23

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Workout Graph

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