Chris Williams 1000m row
1,000m
Meters
3:33.0
Time
1:46.5
Pace
74
Calories
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1297 |
| Stroke Rate | 33 |
| Stroke Count | 118 |
| Drag Factor | 162 |
December 09, 2020 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:33.0 | 1,000m | 1:46.5 | 290 | 1297 | 33 |
| 0:43.9 | 200m | 1:49.7 | 265 | 1211 | 33 |
| 0:43.2 | 400m | 1:48.0 | 278 | 1256 | 33 |
| 0:42.3 | 600m | 1:45.7 | 296 | 1318 | 34 |
| 0:41.6 | 800m | 1:44.0 | 311 | 1370 | 33 |
| 0:41.9 | 1,000m | 1:44.7 | 305 | 1348 | 33 |
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Workout Graph
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