Chris Williams 17:06 row
4,020m
Meters
17:06.7
Time
2:07.6
Pace
249
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 27 |
| Stroke Count | 468 |
| Drag Factor | 116 |
December 10, 2020 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:06.7 | 4,020m | 2:07.6 | 168 | 878 | 27 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 28 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 27 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 27 |
| 17:06.7 | 489m | 2:09.5 | 161 | 854 | 29 |
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Workout Graph
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