Chris Williams 5:07 row
1,108m
Meters
5:07.8
Time
2:18.8
Pace
63
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 28 |
| Stroke Count | 148 |
| Drag Factor | 126 |
December 11, 2020 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.8 | 1,108m | 2:18.8 | 131 | 749 | 28 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 29 |
| 5:07.8 | 19m | 3:25.2 | 40 | 439 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.