Chris Williams 15:05 row
3,524m
Meters
15:05.8
Time
2:08.5
Pace
216
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 26 |
| Stroke Count | 399 |
| Drag Factor | 108 |
December 11, 2020 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.8 | 3,524m | 2:08.5 | 165 | 867 | 26 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 27 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 27 |
| 15:05.8 | 16m | 3:01.2 | 59 | 502 |
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Workout Graph
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