Chris Williams 10000m row
10,000m
Meters
44:53.2
Time
2:14.6
Pace
591
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 26 |
| Stroke Count | 1198 |
| Drag Factor | 110 |
December 12, 2020 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:53.2 | 10,000m | 2:14.6 | 143 | 793 | 26 |
| 8:59.3 | 2,000m | 2:14.8 | 143 | 791 | 26 |
| 9:05.2 | 4,000m | 2:16.3 | 138 | 775 | 27 |
| 8:56.0 | 6,000m | 2:14.0 | 145 | 800 | 28 |
| 8:58.3 | 8,000m | 2:14.5 | 144 | 794 | 26 |
| 8:54.4 | 10,000m | 2:13.6 | 147 | 805 | 26 |
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Workout Graph
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