Chris Williams 11:51 row

2,514m

Meters

11:51.8

Time

2:21.5

Pace

142

Calories

Average Watts123
Calories Per Hour724
Stroke Rate26
Stroke Count320
Drag Factor110

December 12, 2020 10:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:51.8 2,514m 2:21.5 123 724 26
5:00.0 1,034m 2:25.0 115 694 26
10:00.0 1,076m 2:19.4 129 744 28
11:51.8 403m 2:18.7 131 751 26

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Workout Graph

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