Chris Williams 7:27 row
1,527
Meters
7:27.5
Time
2:26.5
Pace
84
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 26 |
| Stroke Count | 193 |
| Drag Factor | 109 |
December 13, 2020 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:27.5 | 1,527 | 2:26.5 | 111 | 682 | 26 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 27 |
| 7:27.5 | 504 | 2:26.3 | 112 | 684 | 25 |
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Workout Graph
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