Chris Williams 16:52 row
3,819m
Meters
16:52.9
Time
2:12.6
Pace
229
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 27 |
| Stroke Count | 456 |
| Drag Factor | 111 |
December 15, 2020 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:52.9 | 3,819m | 2:12.6 | 150 | 816 | 27 |
| 6:13.8 | 1,400m | 2:13.5 | 147 | 806 | 27 |
| 12:22.8 | 1,400m | 2:11.7 | 153 | 826 | 27 |
| 16:47.2 | 1,019m | 2:09.7 | 160 | 851 | 28 |
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