Chris Williams 21097m row
21,097m
Meters
1:28:41.9
Time
2:06.1
Pace
1329
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 25 |
| Stroke Count | 2299 |
| Drag Factor | 110 |
December 16, 2020 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:41.9 | 21,097m | 2:06.1 | 174 | 900 | 25 |
| 18:11.7 | 4,300m | 2:06.9 | 171 | 888 | 27 |
| 18:11.3 | 8,600m | 2:06.8 | 171 | 889 | 26 |
| 18:12.5 | 12,900m | 2:07.0 | 171 | 887 | 25 |
| 18:11.7 | 17,200m | 2:06.9 | 171 | 888 | 26 |
| 15:54.8 | 21,097m | 2:02.5 | 190 | 955 | 26 |
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Workout Graph
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