Chris Williams 1000m row
1,000
Meters
4:53.7
Time
2:26.8
Pace
54
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 127 |
January 06, 2021 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.7 | 1,000 | 2:26.8 | 111 | 680 | 24 |
| 1:02.3 | 200 | 2:35.7 | 93 | 618 | 25 |
| 0:57.7 | 400 | 2:24.2 | 117 | 701 | 24 |
| 0:58.4 | 600 | 2:26.0 | 112 | 687 | 25 |
| 0:57.7 | 800 | 2:24.2 | 117 | 701 | 24 |
| 0:57.7 | 1,000 | 2:24.2 | 117 | 701 | 24 |
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Workout Graph
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