Chris Williams 10:00 row
2,143
Meters
10:00.0
Time
2:19.9
Pace
121
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 25 |
| Stroke Count | 250 |
| Drag Factor | 127 |
January 11, 2021 12:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,143 | 2:19.9 | 128 | 739 | 25 |
| 2:00.0 | 408 | 2:27.0 | 110 | 678 | 24 |
| 4:00.0 | 458 | 2:11.0 | 156 | 835 | 26 |
| 6:00.0 | 449 | 2:13.6 | 147 | 804 | 25 |
| 8:00.0 | 436 | 2:17.6 | 134 | 762 | 26 |
| 10:00.0 | 393 | 2:32.6 | 98 | 638 | 24 |
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Workout Graph
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