Chris Williams 1000m row
1,000
Meters
3:34.0
Time
1:47.0
Pace
74
Calories
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1283 |
| Stroke Rate | 29 |
| Stroke Count | 105 |
| Drag Factor | 134 |
January 11, 2021 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:34.0 | 1,000 | 1:47.0 | 286 | 1283 | 29 |
| 0:43.5 | 200 | 1:48.7 | 272 | 1236 | 30 |
| 0:43.1 | 400 | 1:47.7 | 280 | 1262 | 29 |
| 0:42.8 | 600 | 1:47.0 | 286 | 1283 | 29 |
| 0:43.0 | 800 | 1:47.5 | 282 | 1269 | 28 |
| 0:41.6 | 1,000 | 1:44.0 | 311 | 1370 | 32 |
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Workout Graph
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