Chris Williams 1500m row
1,500
Meters
5:23.1
Time
1:47.7
Pace
111
Calories
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 29 |
| Stroke Count | 157 |
| Drag Factor | 135 |
January 13, 2021 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.1 | 1,500 | 1:47.7 | 280 | 1264 | 29 |
| 1:49.6 | 500 | 1:49.6 | 266 | 1214 | 30 |
| 1:48.0 | 1,000 | 1:48.0 | 278 | 1256 | 28 |
| 1:45.5 | 1,500 | 1:45.5 | 298 | 1325 | 30 |
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Workout Graph
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