Chris Williams 10:00 row
2,129
Meters
10:00.0
Time
2:20.9
Pace
120
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 24 |
| Stroke Count | 239 |
| Drag Factor | 128 |
January 16, 2021 11:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,129 | 2:20.9 | 125 | 730 | 24 |
| 2:00.0 | 396 | 2:31.5 | 101 | 646 | 22 |
| 4:00.0 | 473 | 2:06.8 | 171 | 890 | 26 |
| 6:00.0 | 450 | 2:13.3 | 148 | 808 | 25 |
| 8:00.0 | 407 | 2:27.4 | 109 | 675 | 24 |
| 10:00.0 | 403 | 2:28.8 | 106 | 664 | 23 |
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Workout Graph
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