Chris Williams 10000m row
10,000m
Meters
41:35.3
Time
2:04.7
Pace
635
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 25 |
| Stroke Count | 1079 |
| Drag Factor | 122 |
February 13, 2021 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:35.3 | 10,000m | 2:04.7 | 180 | 920 | 25 |
| 8:34.9 | 2,000m | 2:08.7 | 164 | 864 | 25 |
| 8:29.5 | 4,000m | 2:07.3 | 169 | 882 | 25 |
| 8:18.6 | 6,000m | 2:04.6 | 181 | 921 | 26 |
| 8:08.9 | 8,000m | 2:02.2 | 192 | 959 | 27 |
| 8:03.5 | 10,000m | 2:00.8 | 198 | 982 | 27 |
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Workout Graph
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