Chris Williams 9:24 row
1,879
Meters
9:24.3
Time
2:30.1
Pace
102
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 24 |
| Stroke Count | 230 |
| Drag Factor | 116 |
March 13, 2021 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:24.3 | 1,879 | 2:30.1 | 103 | 655 | 24 |
| 5:00.0 | 942 | 2:39.2 | 87 | 598 | 24 |
| 9:24.3 | 938 | 2:20.8 | 125 | 730 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.