Chris Williams 17:44 row
4,022
Meters
17:44.3
Time
2:12.3
Pace
241
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
| Stroke Count | 436 |
| Drag Factor | 121 |
March 15, 2021 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:44.3 | 4,022 | 2:12.3 | 151 | 820 | 24 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 25 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 24 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 858 | 25 |
| 17:44.3 | 629 | 2:10.6 | 157 | 840 | 24 |
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Workout Graph
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