Chris Williams 10000m row
10,000
Meters
42:58.1
Time
2:08.9
Pace
615
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 25 |
| Stroke Count | 1088 |
| Drag Factor | 121 |
March 16, 2021 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:58.1 | 10,000 | 2:08.9 | 163 | 862 | 25 |
| 8:43.4 | 2,000 | 2:10.8 | 156 | 837 | 26 |
| 8:36.9 | 4,000 | 2:09.2 | 162 | 858 | 25 |
| 8:34.1 | 6,000 | 2:08.5 | 165 | 867 | 25 |
| 8:36.0 | 8,000 | 2:09.0 | 163 | 861 | 25 |
| 8:27.7 | 10,000 | 2:06.9 | 171 | 889 | 25 |
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Workout Graph
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