Chris Williams 1000m row
1,000
Meters
3:48.8
Time
1:54.4
Pace
68
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 28 |
| Stroke Count | 108 |
| Drag Factor | 122 |
March 17, 2021 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:48.8 | 1,000 | 1:54.4 | 234 | 1104 | 68 | 28 |
| 0:47.4 | 200 | 1:58.5 | 210 | 1023 | 13 | 29 |
| 0:46.3 | 400 | 1:55.7 | 226 | 1076 | 13 | 27 |
| 0:45.4 | 600 | 1:53.5 | 239 | 1123 | 14 | 28 |
| 0:44.6 | 800 | 1:51.5 | 252 | 1168 | 14 | 30 |
| 0:45.1 | 1,000 | 1:52.7 | 244 | 1140 | 14 | 29 |
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Workout Graph
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