Chris Williams 1000m row
1,000
Meters
3:58.2
Time
1:59.1
Pace
64
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 29 |
| Stroke Count | 115 |
| Drag Factor | 124 |
March 17, 2021 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.2 | 1,000 | 1:59.1 | 207 | 1013 | 29 |
| 0:49.0 | 200 | 2:02.5 | 190 | 955 | 29 |
| 0:48.1 | 400 | 2:00.2 | 201 | 992 | 29 |
| 0:47.6 | 600 | 1:59.0 | 208 | 1014 | 28 |
| 0:46.9 | 800 | 1:57.2 | 217 | 1047 | 31 |
| 0:46.7 | 1,000 | 1:56.7 | 220 | 1056 | 30 |
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Workout Graph
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