Chris Williams 10000m row
10,000
Meters
44:35.3
Time
2:13.7
Pace
595
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 25 |
| Stroke Count | 1115 |
| Drag Factor | 120 |
March 24, 2021 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:35.3 | 10,000 | 2:13.7 | 146 | 803 | 25 |
| 8:52.2 | 2,000 | 2:13.0 | 149 | 811 | 25 |
| 8:55.7 | 4,000 | 2:13.9 | 146 | 801 | 25 |
| 8:54.9 | 6,000 | 2:13.7 | 146 | 803 | 25 |
| 8:56.2 | 8,000 | 2:14.0 | 145 | 800 | 25 |
| 8:56.3 | 10,000 | 2:14.0 | 145 | 799 | 25 |
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Workout Graph
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