Chris Williams 6000m row
6,000
Meters
26:48.5
Time
2:14.0
Pace
355
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Stroke Count | 640 |
| Drag Factor | 119 |
March 25, 2021 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:48.5 | 6,000 | 2:14.0 | 145 | 800 | 23 |
| 5:26.3 | 1,200 | 2:15.9 | 139 | 779 | 24 |
| 5:19.0 | 2,400 | 2:12.9 | 149 | 812 | 24 |
| 5:21.3 | 3,600 | 2:13.8 | 146 | 802 | 24 |
| 5:22.8 | 4,800 | 2:14.5 | 144 | 795 | 23 |
| 5:19.2 | 6,000 | 2:13.0 | 149 | 812 | 24 |
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Workout Graph
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