Chris Williams 10000m row
10,000m
Meters
49:05.0
Time
2:27.2
Pace
596
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 22 |
| Stroke Count | 1084 |
| Drag Factor | 120 |
March 27, 2021 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:05.0 | 10,000m | 2:27.2 | 110 | 677 | 22 |
| 14:07.1 | 2,000m | 3:31.7 | 37 | 426 | 16 |
| 9:18.6 | 4,000m | 2:19.6 | 129 | 742 | 24 |
| 8:48.8 | 6,000m | 2:12.2 | 151 | 821 | 24 |
| 8:07.0 | 8,000m | 2:01.7 | 194 | 967 | 26 |
| 8:43.5 | 10,000m | 2:10.8 | 156 | 837 | 25 |
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Workout Graph
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