Chris Williams 2:25 row
403m
Meters
2:25.3
Time
3:00.2
Pace
20
Calories
Average Watts | 60 |
---|---|
Calories Per Hour | 505 |
Stroke Rate | 21 |
Stroke Count | 50 |
Drag Factor | 129 |
March 29, 2021 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:25.3 | 403m | 3:00.2 | 60 | 505 | 21 |
2:25.3 | 404m | 2:59.8 | 60 | 507 | 21 |
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