Chris Williams 500m row
500m
Meters
1:36.7
Time
1:36.7
Pace
42
Calories
| Average Watts | 387 |
|---|---|
| Calories Per Hour | 1632 |
| Stroke Rate | 39 |
| Stroke Count | 64 |
| Drag Factor | 146 |
March 29, 2021 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36.7 | 500m | 1:36.7 | 387 | 1632 | 39 |
| 0:19.5 | 100m | 1:37.5 | 378 | 1599 | 40 |
| 0:18.7 | 200m | 1:33.5 | 428 | 1773 | 42 |
| 0:18.6 | 300m | 1:33.0 | 435 | 1797 | 45 |
| 0:18.7 | 400m | 1:33.5 | 428 | 1773 | 42 |
| 0:21.2 | 500m | 1:46.0 | 294 | 1311 | 31 |
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Workout Graph
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