Chris Williams 6000m row
6,000m
Meters
26:44.6
Time
2:13.7
Pace
355
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 24 |
| Stroke Count | 659 |
| Drag Factor | 130 |
March 31, 2021 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:44.6 | 6,000m | 2:13.7 | 146 | 803 | 24 |
| 5:25.4 | 1,200m | 2:15.5 | 140 | 783 | 25 |
| 5:20.1 | 2,400m | 2:13.3 | 148 | 807 | 25 |
| 5:19.7 | 3,600m | 2:13.2 | 148 | 809 | 24 |
| 5:22.5 | 4,800m | 2:14.3 | 144 | 796 | 24 |
| 5:16.9 | 6,000m | 2:12.0 | 152 | 823 | 26 |
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Workout Graph
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