Chris Williams 1000m row
1,000m
Meters
3:38.8
Time
1:49.4
Pace
71
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 31 |
| Stroke Count | 114 |
| Drag Factor | 132 |
April 06, 2021 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:38.8 | 1,000m | 1:49.4 | 267 | 1219 | 31 |
| 0:46.0 | 200m | 1:55.0 | 230 | 1092 | 30 |
| 0:43.8 | 400m | 1:49.5 | 267 | 1217 | 33 |
| 0:43.4 | 600m | 1:48.5 | 274 | 1243 | 30 |
| 0:43.0 | 800m | 1:47.5 | 282 | 1269 | 32 |
| 0:42.6 | 1,000m | 1:46.5 | 290 | 1297 | 32 |
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Workout Graph
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