Chris Williams 1000m row
1,000
Meters
3:59.0
Time
1:59.5
Pace
65
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 29 |
| Stroke Count | 117 |
| Drag Factor | 132 |
April 10, 2021 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.0 | 1,000 | 1:59.5 | 205 | 1005 | 29 |
| 0:51.6 | 200 | 2:09.0 | 163 | 861 | 29 |
| 0:48.3 | 400 | 2:00.7 | 199 | 984 | 30 |
| 0:47.4 | 600 | 1:58.5 | 210 | 1023 | 29 |
| 0:45.7 | 800 | 1:54.2 | 235 | 1107 | 30 |
| 0:46.0 | 1,000 | 1:55.0 | 230 | 1092 | 30 |
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Workout Graph
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